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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 169.6
  • Total Fat 5.0 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 42.3 mg
  • Sodium 437.9 mg
  • Potassium 166.9 mg
  • Total Carbohydrate 2.6 g
  • Dietary Fiber 0.1 g
  • Sugars 0.1 g
  • Protein 18.3 g
  • Vitamin A 4.4 %
  • Vitamin B-12 5.5 %
  • Vitamin B-6 16.1 %
  • Vitamin C 1.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 9.8 %
  • Copper 1.4 %
  • Folate 0.9 %
  • Iron 2.4 %
  • Magnesium 4.8 %
  • Manganese 0.6 %
  • Niacin 31.8 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 17.7 %
  • Riboflavin 5.6 %
  • Selenium 17.3 %
  • Thiamin 2.8 %
  • Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Comfort Food Chicken and Cheese Bake

View the full Comfort Food Chicken and Cheese Bake Recipe & Instructions
Submitted by: TIANNADJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Comfort Food Chicken and Cheese Bake

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

50 calories of Stove Top Dry mix, (0.50 serving)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

11 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)

8 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.06 cup)


Nutrition & Calorie Comments  

I loved this and so did my husband who is not a particular fan of stove top stuffing (I didn't even tell him that I used the low sodium brand). Submitted by:
MMORGENSON

(5/30/09)
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This is fantastic! It's so cheesy and delicious yet so light in calories and fat!! I will deff be saving this and making it again! Even my boyfriend enjoyed it! Thanks so much!! Submitted by:
NVRGIVE^

(5/8/09)
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