Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 247.0
  Total Fat 9.5 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.3 g
  Cholesterol 16.4 mg
  Sodium 911.1 mg
  Potassium 23.8 mg
  Total Carbohydrate 30.8 g
      Dietary Fiber 5.0 g
      Sugars 4.0 g
  Protein 11.9 g
  Vitamin A 9.3 %
  Vitamin B-12 3.9 %
  Vitamin B-6 1.0 %
  Vitamin C 2.0 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 18.3 %
  Copper 0.4 %
  Folate 0.6 %
  Iron 10.3 %
  Magnesium 1.6 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     13.1 %
  Riboflavin 5.1 %
  Selenium 5.8 %
  Thiamin 0.3 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Pizza

View the full Tortilla Pizza Recipe & Instructions
Submitted by: MCJIGGITYMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Pizza

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)


Nutrition & Calorie Comments  

Excellent! I'm eating one right now. Used a low-carb tortilla (high in fiber!), and added grilled chicken plus a little extra cheese. This is definitely on my quick, easy, and delicious list of dinner favorites. Submitted by:
BUFFIE26
(7/16/08)
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I bet with low-fat tortillas and marinara sauce instead of pizza sauce, the fat content could be reduced even further! I really love making these! Submitted by:
MIKKIAN
(3/21/07)
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I love these. I use the carb control tortillas because they are so high in fiber! Submitted by:
RUNNING2HEALTH
(3/21/07)
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