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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 40.0
  Total Fat 2.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 10.2 mg
  Sodium 167.9 mg
  Potassium 27.5 mg
  Total Carbohydrate 1.6 g
      Dietary Fiber 0.1 g
      Sugars 0.7 g
  Protein 3.3 g
  Vitamin A 0.7 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.5 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.7 %
  Copper 1.3 %
  Folate 0.4 %
  Iron 1.5 %
  Magnesium 1.0 %
  Manganese 2.2 %
  Niacin 0.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.4 %
  Riboflavin 1.0 %
  Selenium 0.7 %
  Thiamin 0.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Salad Spread

View the full Chicken Salad Spread Recipe & Instructions
Submitted by: RENEEK1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad Spread

13 calories of Chicken-Hormel Oven Roasted Chicken Strips, (0.43 oz)

11 calories of Low fat cream cheese, (0.02 cup)

7 calories of Cashew Nuts, oil roasted (salt added), (0.04 oz (18 kernels))

6 calories of Smart Balance Buttery Spread, (0.07 tbsp)

3 calories of Dole Crushed Pineapple, (0.02 cup)

1 calories of Onions, raw, (0.14 tbsp chopped)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Celery, raw, (0.14 tbsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

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