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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 282.8
  Total Fat 3.2 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.8 g
  Cholesterol 138.1 mg
  Sodium 521.5 mg
  Potassium 654.3 mg
  Total Carbohydrate 3.9 g
      Dietary Fiber 0.1 g
      Sugars 3.6 g
  Protein 55.6 g
  Vitamin A 1.5 %
  Vitamin B-12 16.1 %
  Vitamin B-6 65.6 %
  Vitamin C 5.5 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 6.6 %
  Copper 5.3 %
  Folate 2.9 %
  Iron 10.7 %
  Magnesium 17.6 %
  Manganese 3.3 %
  Niacin 132.3 %
  Pantothenic Acid     20.2 %
  Phosphorus     49.1 %
  Riboflavin 15.7 %
  Selenium 60.9 %
  Thiamin 11.8 %
  Zinc 13.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Buttermilk Marinated Chicken Breasts (OAMC)

View the full Buttermilk Marinated Chicken Breasts (OAMC) Recipe & Instructions
Submitted by: KREGIER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Marinated Chicken Breasts (OAMC)

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

13 calories of Buttermilk, lowfat, (0.13 cup)

8 calories of Honey, (0.13 tbsp)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Rosemary, (0.13 tbsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Sage, ground, (0.06 tsp)

0 calories of Marjoram, dried, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

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