SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 54.1
  • Total Fat 1.6 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 20.4 mg
  • Sodium 118.7 mg
  • Potassium 60.5 mg
  • Total Carbohydrate 4.8 g
  • Dietary Fiber 0.9 g
  • Sugars 0.6 g
  • Protein 3.3 g
  • Vitamin A 49.1 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 0.9 %
  • Vitamin C 1.3 %
  • Vitamin D 0.7 %
  • Vitamin E 1.1 %
  • Calcium 4.6 %
  • Copper 1.2 %
  • Folate 2.6 %
  • Iron 3.9 %
  • Magnesium 1.3 %
  • Manganese 7.1 %
  • Niacin 1.4 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 2.6 %
  • Riboflavin 2.8 %
  • Selenium 3.6 %
  • Thiamin 2.3 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Pumpkin Protein Muffins

View the full Cinnamon Pumpkin Protein Muffins Recipe & Instructions
Submitted by: KIMC033

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Pumpkin Protein Muffins

14 calories of Flour, white, (0.03 cup)

8 calories of Butter, salted, (0.08 tbsp)

8 calories of Splenda, 2 grams (1 tsp), (2 tsp)

7 calories of protein shake - Cytosport Cocoa whey , (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

3 calories of Egg white, large, (0.17 serving)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.