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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 388.5
  Total Fat 3.4 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.8 g
  Cholesterol 136.5 mg
  Sodium 1,118.5 mg
  Potassium 929.2 mg
  Total Carbohydrate 32.5 g
      Dietary Fiber 1.2 g
      Sugars 27.1 g
  Protein 56.0 g
  Vitamin A 20.5 %
  Vitamin B-12 14.9 %
  Vitamin B-6 72.6 %
  Vitamin C 28.1 %
  Vitamin D 0.0 %
  Vitamin E 7.3 %
  Calcium 4.8 %
  Copper 14.8 %
  Folate 5.2 %
  Iron 13.4 %
  Magnesium 20.9 %
  Manganese 8.8 %
  Niacin 138.2 %
  Pantothenic Acid     20.0 %
  Phosphorus     49.2 %
  Riboflavin 33.0 %
  Selenium 60.7 %
  Thiamin 12.3 %
  Zinc 14.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zesty Gooey Chicken Breast

View the full Zesty Gooey Chicken Breast Recipe & Instructions
Submitted by: FLIEFLAP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Gooey Chicken Breast

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

70 calories of Catsup, (0.29 cup)

41 calories of Honey, (0.04 cup)

6 calories of Salsa, (0.08 cup)

5 calories of Cornstarch, (0.01 cup)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

2 calories of Chili powder, (0.25 tsp)


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