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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 193.9
  • Total Fat 2.3 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 30.4 mg
  • Sodium 704.9 mg
  • Potassium 568.2 mg
  • Total Carbohydrate 25.3 g
  • Dietary Fiber 4.4 g
  • Sugars 2.3 g
  • Protein 18.8 g
  • Vitamin A 19.5 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 27.3 %
  • Vitamin C 98.6 %
  • Vitamin D 0.0 %
  • Vitamin E 6.0 %
  • Calcium 17.7 %
  • Copper 6.6 %
  • Folate 20.8 %
  • Iron 8.6 %
  • Magnesium 10.0 %
  • Manganese 17.3 %
  • Niacin 28.7 %
  • Pantothenic Acid 7.3 %
  • Phosphorus 16.7 %
  • Riboflavin 9.3 %
  • Selenium 14.3 %
  • Thiamin 12.1 %
  • Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken & Veggies Bake

View the full Creamy Chicken & Veggies Bake Recipe & Instructions
Submitted by: KINI08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken & Veggies Bake

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)

23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)

19 calories of Broccoli, frozen, (0.23 package (10 oz))

18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Swanson Chicken Broth 99% Fat Free, (0.08 cup)


No nutrition or calorie comments found.