SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.8
  • Total Fat 8.3 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 24.0 mg
  • Sodium 658.7 mg
  • Potassium 520.0 mg
  • Total Carbohydrate 11.4 g
  • Dietary Fiber 2.6 g
  • Sugars 5.4 g
  • Protein 7.6 g
  • Vitamin A 18.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.7 %
  • Vitamin C 28.9 %
  • Vitamin D 0.0 %
  • Vitamin E 12.6 %
  • Calcium 2.9 %
  • Copper 13.2 %
  • Folate 6.5 %
  • Iron 10.8 %
  • Magnesium 8.5 %
  • Manganese 13.2 %
  • Niacin 6.9 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 6.0 %
  • Riboflavin 5.2 %
  • Selenium 1.3 %
  • Thiamin 4.4 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Squash 'n' Sausage Pasta sauce

View the full Squash 'n' Sausage Pasta sauce Recipe & Instructions
Submitted by: SENORAHACHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Squash 'n' Sausage Pasta sauce

68 calories of Hillshire Farm Turkey Smoked Sausage, (1.50 oz)

45 calories of Olive Oil, (0.38 tbsp)

24 calories of Pureed Tomatoes, (0.25 cup)

6 calories of Summer squash, (0.38 small)

6 calories of Pureed Tomatoes, (0.06 cup)

5 calories of Zucchini, (0.19 cup, sliced)

3 calories of Onions, raw, (0.06 large)

1 calories of Garlic, (0.25 clove)

1 calories of Broccoli, fresh, (0.04 cup, chopped or diced)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Thyme, ground, (0.03 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.