Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 120.2
  Total Fat 4.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 2.3 g
  Cholesterol 0.0 mg
  Sodium 1,243.0 mg
  Potassium 525.6 mg
  Total Carbohydrate 17.5 g
      Dietary Fiber 4.4 g
      Sugars 5.4 g
  Protein 4.8 g
  Vitamin A 132.9 %
  Vitamin B-12 1.1 %
  Vitamin B-6 12.4 %
  Vitamin C 63.3 %
  Vitamin D 0.0 %
  Vitamin E 5.5 %
  Calcium 7.4 %
  Copper 6.3 %
  Folate 17.9 %
  Iron 5.8 %
  Magnesium 15.5 %
  Manganese 22.6 %
  Niacin 12.0 %
  Pantothenic Acid     4.5 %
  Phosphorus     7.6 %
  Riboflavin 5.3 %
  Selenium 4.0 %
  Thiamin 8.5 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vietnamese carrot salad

View the full Vietnamese carrot salad Recipe & Instructions
Submitted by: JWOURMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese carrot salad

51 calories of Peanuts, dry-roasted, (0.06 cup)

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

22 calories of Carrots, raw, (0.75 carrot (7-1/2"))

11 calories of Thai Chili Sauce, (0.75 tbsp)

5 calories of Lime Juice, (0.50 lime yields)

5 calories of Fish Sauce, (0.75 tbsp)

2 calories of Ginger Root, (1 tsp)

0 calories of Cilantro, raw, (0.75 tbsp)


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