Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 148.1
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 2,462.2 mg
  Potassium 592.5 mg
  Total Carbohydrate 33.2 g
      Dietary Fiber 5.2 g
      Sugars 11.1 g
  Protein 3.3 g
  Vitamin A 28.4 %
  Vitamin B-12 2.7 %
  Vitamin B-6 15.0 %
  Vitamin C 66.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 11.2 %
  Copper 10.4 %
  Folate 13.1 %
  Iron 11.7 %
  Magnesium 7.4 %
  Manganese 21.0 %
  Niacin 8.2 %
  Pantothenic Acid     6.1 %
  Phosphorus     7.3 %
  Riboflavin 5.2 %
  Selenium 3.6 %
  Thiamin 6.5 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5-Can Soup

View the full 5-Can Soup Recipe & Instructions
Submitted by: JOYCERIOS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5-Can Soup

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)

44 calories of Squash, summer, zucchini, italian style, canned, (0.67 cup)

27 calories of Del Monte Cut Green Beans, (0.67 cup)

23 calories of Red Potato, (33.33 grams)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)


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