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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 343.9
  Total Fat 6.2 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 0.7 g
  Cholesterol 53.1 mg
  Sodium 615.9 mg
  Potassium 662.0 mg
  Total Carbohydrate 46.0 g
      Dietary Fiber 2.0 g
      Sugars 2.0 g
  Protein 22.7 g
  Vitamin A 0.3 %
  Vitamin B-12 6.4 %
  Vitamin B-6 20.1 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 17.1 %
  Copper 9.6 %
  Folate 1.1 %
  Iron 4.9 %
  Magnesium 15.8 %
  Manganese 0.7 %
  Niacin 49.9 %
  Pantothenic Acid     6.8 %
  Phosphorus     17.0 %
  Riboflavin 6.4 %
  Selenium 19.0 %
  Thiamin 10.0 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken & rice divan

View the full chicken & rice divan Recipe & Instructions
Submitted by: FOUNTAINDALE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken & rice divan

160 calories of Rice, FRAFT, Minute Rice, Brown, (0.50 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

70 calories of Low Fat Cream of Mushroom Soup, (0.50 cup)

25 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.25 tsp)

11 calories of Milk, nonfat, (0.13 cup)


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