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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving

Amount Per Serving

Calories		219.7

Total Fat		6.3 g

	Saturated Fat	2.8 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		12.0 mg

Sodium		391.9 mg

Potassium		27.3 mg

Total Carbohydrate		35.3 g

	Dietary Fiber	4.3 g

	Sugars	2.6 g

Protein		9.9 g


Vitamin A	11.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.5 %

Vitamin C	22.4 %

Vitamin D	0.0 %

Vitamin E	0.1 %

Calcium	37.3 %

Copper	0.7 %

Folate	25.2 %

Iron	8.3 %

Magnesium	0.6 %

Manganese	0.7 %

Niacin	10.5 %

Pantothenic Acid	0.5 %

Phosphorus	0.4 %

Riboflavin	10.8 %

Selenium	0.0 %

Thiamin	24.9 %

Zinc	0.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta salad

View the full Pasta salad Recipe & Instructions
Submitted by: CARANA

TAGS: Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta salad

126 calories of Ronzoni Smart Taste Penne Rigate, (0.70 serving)

64 calories of Kraft Crumbles, (0.80 serving)

14 calories of Wishbone Just 2 Good Italian Dressing, (0.80 tbsp)

13 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.60 oz)

2 calories of Cucumber (peeled), (0.10 medium)

Nutrition & Calorie Comments

No nutrition or calorie comments found.