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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 219.7
  Total Fat 6.3 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 12.0 mg
  Sodium 391.9 mg
  Potassium 27.3 mg
  Total Carbohydrate 35.3 g
      Dietary Fiber 4.3 g
      Sugars 2.6 g
  Protein 9.9 g
  Vitamin A 11.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 22.4 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 37.3 %
  Copper 0.7 %
  Folate 25.2 %
  Iron 8.3 %
  Magnesium 0.6 %
  Manganese 0.7 %
  Niacin 10.5 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.4 %
  Riboflavin 10.8 %
  Selenium 0.0 %
  Thiamin 24.9 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pasta salad

View the full Pasta salad Recipe & Instructions
Submitted by: CARANA
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta salad

126 calories of Ronzoni Smart Taste Penne Rigate, (0.70 serving)

64 calories of Kraft Crumbles, (0.80 serving)

14 calories of Wishbone Just 2 Good Italian Dressing, (0.80 tbsp)

13 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.60 oz)

2 calories of Cucumber (peeled), (0.10 medium)


Nutrition & Calorie Comments  

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