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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 339.2
  • Total Fat 17.9 g
  • Saturated Fat 8.3 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 62.5 mg
  • Sodium 666.6 mg
  • Potassium 694.0 mg
  • Total Carbohydrate 28.5 g
  • Dietary Fiber 3.2 g
  • Sugars 8.2 g
  • Protein 17.5 g
  • Vitamin A 79.5 %
  • Vitamin B-12 22.1 %
  • Vitamin B-6 24.9 %
  • Vitamin C 38.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 22.7 %
  • Copper 8.5 %
  • Folate 6.8 %
  • Iron 10.7 %
  • Magnesium 9.6 %
  • Manganese 10.8 %
  • Niacin 19.9 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 14.8 %
  • Riboflavin 10.1 %
  • Selenium 13.2 %
  • Thiamin 8.9 %
  • Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger, Potato and Carrot Bake

View the full Hamburger, Potato and Carrot Bake Recipe & Instructions
Submitted by: SURFETTE729
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger, Potato and Carrot Bake

150 calories of Ground beef, lean, (2 oz)

80 calories of Velveeta Cheese Product, (1 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

20 calories of Ketchup, Heinz, (1 tbsp)

13 calories of Carrots, raw, (0.50 medium)


Nutrition & Calorie Comments  

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