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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 91.8
  Total Fat 1.1 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 452.8 mg
  Potassium 395.0 mg
  Total Carbohydrate 20.4 g
      Dietary Fiber 4.3 g
      Sugars 4.1 g
  Protein 1.4 g
  Vitamin A 335.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 40.5 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 3.1 %
  Copper 0.0 %
  Folate 4.1 %
  Iron 3.8 %
  Magnesium 0.2 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Potato Fries

View the full Sweet Potato Fries Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Fries

80 calories of sweet potato spears (1 cup), (113.50 gram(s))

10 calories of Olive Oil, (0.25 1tsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Salt, (0.19 tsp)


Nutrition & Calorie Comments  

We make these ALL THE TIME!! They are so tasty!! I usually only use 1/2 tsp. salt, however, and a well rounded 1/2 tsp. of chili powder to give it a little less sodium and a little more kick. Great recipe! Submitted by:
KACYBEE15

(6/17/11)
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Wow! these are deadly! but my PMS salt craving was satisfied, so my family lived! heehee Submitted by:
LABYRINTH

(11/15/09)
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