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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.9
  Total Fat 5.5 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 1.5 g
  Cholesterol 15.9 mg
  Sodium 412.8 mg
  Potassium 264.7 mg
  Total Carbohydrate 7.5 g
      Dietary Fiber 1.6 g
      Sugars 0.0 g
  Protein 5.4 g
  Vitamin A 7.7 %
  Vitamin B-12 1.3 %
  Vitamin B-6 9.2 %
  Vitamin C 15.8 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 1.7 %
  Copper 4.5 %
  Folate 5.3 %
  Iron 3.4 %
  Magnesium 4.2 %
  Manganese 7.3 %
  Niacin 8.3 %
  Pantothenic Acid     4.7 %
  Phosphorus     6.7 %
  Riboflavin 4.8 %
  Selenium 4.8 %
  Thiamin 5.0 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tinga (Mexican Chicken Dinner)

View the full Tinga (Mexican Chicken Dinner) Recipe & Instructions
Submitted by: LUVMYFURBABYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tinga (Mexican Chicken Dinner)

40 calories of Corn Oil, (0.33 tbsp)

24 calories of Chicken Drumstick, (0.33 drumstick, bone and skin removed)

20 calories of Onions, raw, (0.33 cup, chopped)

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

0 calories of Garlic, (0.08 clove)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.