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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 296.3
  • Total Fat 14.3 g
  • Saturated Fat 7.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 81.8 mg
  • Sodium 818.8 mg
  • Potassium 640.7 mg
  • Total Carbohydrate 13.8 g
  • Dietary Fiber 2.9 g
  • Sugars 5.9 g
  • Protein 30.1 g
  • Vitamin A 15.6 %
  • Vitamin B-12 7.1 %
  • Vitamin B-6 19.9 %
  • Vitamin C 43.6 %
  • Vitamin D 0.0 %
  • Vitamin E 7.6 %
  • Calcium 39.4 %
  • Copper 9.2 %
  • Folate 11.9 %
  • Iron 14.8 %
  • Magnesium 11.8 %
  • Manganese 17.1 %
  • Niacin 7.2 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 31.5 %
  • Riboflavin 21.2 %
  • Selenium 12.0 %
  • Thiamin 6.4 %
  • Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Squash and Turkey Lasagna

View the full Squash and Turkey Lasagna Recipe & Instructions
Submitted by: PRINCESSANNIE12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Squash and Turkey Lasagna

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

36 calories of Parmesan Cheese, grated, (0.08 cup)

26 calories of Tomato Sauce, (0.33 cup)

17 calories of Summer Squash, (0.33 large)

10 calories of Onions, raw, (0.17 cup, chopped)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.