Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 402.9
  Total Fat 9.2 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 5.2 g
  Cholesterol 165.8 mg
  Sodium 828.6 mg
  Potassium 545.7 mg
  Total Carbohydrate 54.7 g
      Dietary Fiber 7.4 g
      Sugars 4.3 g
  Protein 28.6 g
  Vitamin A 18.9 %
  Vitamin B-12 21.1 %
  Vitamin B-6 18.0 %
  Vitamin C 95.0 %
  Vitamin D 0.0 %
  Vitamin E 15.6 %
  Calcium 6.0 %
  Copper 15.9 %
  Folate 71.7 %
  Iron 30.7 %
  Magnesium 15.3 %
  Manganese 19.0 %
  Niacin 34.3 %
  Pantothenic Acid     7.2 %
  Phosphorus     20.0 %
  Riboflavin 28.6 %
  Selenium 50.3 %
  Thiamin 46.3 %
  Zinc 12.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp, Asparagus, & Artichoke Linguine

View the full Shrimp, Asparagus, & Artichoke Linguine Recipe & Instructions
Submitted by: BIGREDTX
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp, Asparagus, & Artichoke Linguine

200 calories of Barilla Linguine, (2 oz)

84 calories of Shrimp, cooked, (3 oz)

60 calories of Olive Oil, (0.50 tbsp)

24 calories of Artichokes, frozen, (0.25 package (9 oz))

14 calories of Asparagus, fresh, (3.75 spear, medium (5-1/4" to 7" long))

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Salt, (0.25 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


Nutrition & Calorie Comments  

tasty but a bit high in carbs and calorties Submitted by:
SHAPS777
(3/24/07)
report inappropriate


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