Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 234.1
  Total Fat 1.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 28.7 mg
  Sodium 1,300.5 mg
  Potassium 323.6 mg
  Total Carbohydrate 34.1 g
      Dietary Fiber 10.9 g
      Sugars 6.0 g
  Protein 21.8 g
  Vitamin A 0.2 %
  Vitamin B-12 3.1 %
  Vitamin B-6 14.4 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 2.4 %
  Copper 6.8 %
  Folate 10.3 %
  Iron 7.4 %
  Magnesium 8.8 %
  Manganese 9.8 %
  Niacin 29.5 %
  Pantothenic Acid     5.2 %
  Phosphorus     16.9 %
  Riboflavin 6.6 %
  Selenium 13.9 %
  Thiamin 7.7 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded Chicken Chili

View the full Shredded Chicken Chili Recipe & Instructions
Submitted by: NOUVELLE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Chicken Chili

65 calories of Beans, red kidney, (0.30 cup)

60 calories of Chicken Breast (cooked), no skin, (49.50 grams)

60 calories of Unico Black Beans (540 mL. or 19 fl. oz. can), (0.23 cup)

29 calories of Hunts Tomato Sauce- Original (680 ml can), (0.29 cup)

14 calories of Unico Diced Tomatoes- (796 ml can)(28 fl. oz), (0.34 cup)

12 calories of PC Chili Seasoning Mix- Mild 40g Pkg, (4 gram(s))


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