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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 262.0
  • Total Fat 6.1 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 23.7 mg
  • Sodium 480.8 mg
  • Potassium 309.6 mg
  • Total Carbohydrate 37.8 g
  • Dietary Fiber 5.6 g
  • Sugars 2.7 g
  • Protein 14.4 g
  • Vitamin A 16.7 %
  • Vitamin B-12 14.0 %
  • Vitamin B-6 9.1 %
  • Vitamin C 55.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 33.5 %
  • Copper 1.6 %
  • Folate 31.6 %
  • Iron 12.2 %
  • Magnesium 3.8 %
  • Manganese 6.3 %
  • Niacin 33.0 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 7.4 %
  • Riboflavin 14.4 %
  • Selenium 33.5 %
  • Thiamin 26.2 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Tuna Tetrazzini

View the full Tangy Tuna Tetrazzini Recipe & Instructions
Submitted by: ALICEBW
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Tuna Tetrazzini

120 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.33 oz)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

24 calories of Campbell's Healthy Request Cream of Celery Soup, (0.17 cup)

24 calories of Tuna, Canned in Water, drained, (0.17 can)

18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup)

14 calories of Broccoli, frozen, (0.17 package (10 oz))


Nutrition & Calorie Comments  

Very good! I added 3/4 cup Greek non-fat yogurt and used a can of Broccoli cheese soup, the frozen broccoli and topped this with parm/romano/asiago cheese and skipped the bread topping. Submitted by:
BLWEST

(5/28/11)
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