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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 61.5
  Total Fat 4.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.9 g
  Cholesterol 0.0 mg
  Sodium 32.9 mg
  Potassium 160.5 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 2.0 g
      Sugars 1.8 g
  Protein 0.7 g
  Vitamin A 180.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.4 %
  Vitamin C 5.7 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 2.2 %
  Copper 1.4 %
  Folate 3.0 %
  Iron 1.4 %
  Magnesium 2.1 %
  Manganese 5.7 %
  Niacin 1.9 %
  Pantothenic Acid     1.5 %
  Phosphorus     2.4 %
  Riboflavin 1.6 %
  Selenium 0.7 %
  Thiamin 3.0 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Carrot Soup

View the full Roasted Carrot Soup Recipe & Instructions
Submitted by: KARENZFIT
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Carrot Soup

35 calories of Olive Oil, (0.29 tbsp)

18 calories of Carrots, cooked, (1.14 carrot)

9 calories of Onions, raw, (0.21 medium (2-1/2" dia))

0 calories of Water, tap, (0.36 cup (8 fl oz))


Nutrition & Calorie Comments  

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