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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 198.0
  • Total Fat 1.6 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 4.7 mg
  • Potassium 890.0 mg
  • Total Carbohydrate 63.5 g
  • Dietary Fiber 5.2 g
  • Sugars 15.0 g
  • Protein 2.6 g
  • Vitamin A 4.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 52.1 %
  • Vitamin C 51.6 %
  • Vitamin D 0.0 %
  • Vitamin E 7.6 %
  • Calcium 2.7 %
  • Copper 15.0 %
  • Folate 8.7 %
  • Iron 4.9 %
  • Magnesium 13.3 %
  • Manganese 16.1 %
  • Niacin 6.5 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 5.1 %
  • Riboflavin 14.2 %
  • Selenium 2.9 %
  • Thiamin 14.3 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana and Grape Quick Snack

View the full Banana and Grape Quick Snack Recipe & Instructions
Submitted by: TRYIN2SURVIVE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana and Grape Quick Snack

134 calories of Banana, fresh, (1 cup, sliced)

62 calories of Grapes, (1 cup, seedless)


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