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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		279.9

Total Fat		7.3 g

	Saturated Fat	4.2 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.3 g

Cholesterol		24.9 mg

Sodium		321.2 mg

Potassium		159.4 mg

Total Carbohydrate		35.4 g

	Dietary Fiber	4.1 g

	Sugars	3.1 g

Protein		16.6 g


Vitamin A	14.6 %

Vitamin B-12	3.7 %

Vitamin B-6	7.3 %

Vitamin C	74.0 %

Vitamin D	6.1 %

Vitamin E	3.5 %

Calcium	47.6 %

Copper	0.8 %

Folate	2.2 %

Iron	2.3 %

Magnesium	3.2 %

Manganese	1.8 %

Niacin	2.3 %

Pantothenic Acid	3.9 %

Phosphorus	7.1 %

Riboflavin	8.2 %

Selenium	2.0 %

Thiamin	3.0 %

Zinc	2.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Egg Bake

View the full Vegetarian Egg Bake Recipe & Instructions
Submitted by: EEKANIF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Egg Bake

140 calories of Simply Potatoes Southwest Hash Browns, (5 oz)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

34 calories of Milk, 2%, (0.25 cup)

21 calories of Egg white, large, (1.25 serving)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

Nutrition & Calorie Comments

No nutrition or calorie comments found.