SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 279.9
  • Total Fat 7.3 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 24.9 mg
  • Sodium 321.2 mg
  • Potassium 159.4 mg
  • Total Carbohydrate 35.4 g
  • Dietary Fiber 4.1 g
  • Sugars 3.1 g
  • Protein 16.6 g
  • Vitamin A 14.6 %
  • Vitamin B-12 3.7 %
  • Vitamin B-6 7.3 %
  • Vitamin C 74.0 %
  • Vitamin D 6.1 %
  • Vitamin E 3.5 %
  • Calcium 47.6 %
  • Copper 0.8 %
  • Folate 2.2 %
  • Iron 2.3 %
  • Magnesium 3.2 %
  • Manganese 1.8 %
  • Niacin 2.3 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 7.1 %
  • Riboflavin 8.2 %
  • Selenium 2.0 %
  • Thiamin 3.0 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Egg Bake

View the full Vegetarian Egg Bake Recipe & Instructions
Submitted by: EEKANIF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Egg Bake

140 calories of Simply Potatoes Southwest Hash Browns, (5 oz)

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

21 calories of Egg white, large, (1.25 serving)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.