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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 193.7
  Total Fat 2.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 281.2 mg
  Potassium 15.4 mg
  Total Carbohydrate 27.3 g
      Dietary Fiber 1.6 g
      Sugars 4.8 g
  Protein 10.0 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 13.5 %
  Copper 0.4 %
  Folate 12.1 %
  Iron 10.5 %
  Magnesium 0.4 %
  Manganese 10.4 %
  Niacin 12.2 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 8.5 %
  Selenium 0.0 %
  Thiamin 16.1 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in French Toast Pancakes

View the full French Toast Pancakes Recipe & Instructions
Submitted by: LUCY_GOOOSEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast Pancakes

140 calories of Wonder Thin White Bread, (2 serving)

25 calories of Egg Beaters, original, 1/4 cup, (0.25 cup)

19 calories of Vanilla Extract, (0.50 tbsp)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Water, tap, (0.50 fl oz)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


Nutrition & Calorie Comments  

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