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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 251.5
  Total Fat 6.7 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 42.5 mg
  Sodium 844.7 mg
  Potassium 150.4 mg
  Total Carbohydrate 27.7 g
      Dietary Fiber 1.0 g
      Sugars 3.0 g
  Protein 19.6 g
  Vitamin A 2.2 %
  Vitamin B-12 3.7 %
  Vitamin B-6 16.2 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 13.6 %
  Copper 1.2 %
  Folate 0.6 %
  Iron 8.4 %
  Magnesium 4.1 %
  Manganese 0.5 %
  Niacin 33.0 %
  Pantothenic Acid     4.8 %
  Phosphorus     11.6 %
  Riboflavin 3.2 %
  Selenium 15.0 %
  Thiamin 2.8 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shredded Chicken soft taco

View the full Shredded Chicken soft taco Recipe & Instructions
Submitted by: RAKHIMATHEW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded Chicken soft taco

150 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

32 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.08 cup)

10 calories of Old El Paso Fajita Seasoning Mix, (2 tsp)


No nutrition or calorie comments found.