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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 36.9
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.3 mg
  • Potassium 76.8 mg
  • Total Carbohydrate 9.7 g
  • Dietary Fiber 0.9 g
  • Sugars 7.0 g
  • Protein 0.3 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.5 %
  • Copper 1.2 %
  • Folate 0.6 %
  • Iron 0.9 %
  • Magnesium 1.3 %
  • Manganese 3.2 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 0.7 %
  • Riboflavin 0.6 %
  • Selenium 0.6 %
  • Thiamin 0.4 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Date and Tamarind Chutney

View the full Date and Tamarind Chutney Recipe & Instructions
Submitted by: ANEWAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Date and Tamarind Chutney

30 calories of Dates, (0.06 cup, pitted, chopped)

4 calories of Honey, (0.06 tbsp)

1 calories of Hunt's Ketchup, (0.06 tbsp)

0 calories of Chili powder, (0.06 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of 1 Tbs. chpped fresh mint, (0.06 serving)

0 calories of Coriander leaf, dried, (0.06 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Tamarinds, (0 cup, pulp)

0 calories of Splenda, (0.38 tsp)


No nutrition or calorie comments found.