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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 156.5
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 8.7 mg
  Potassium 428.6 mg
  Total Carbohydrate 39.4 g
      Dietary Fiber 3.9 g
      Sugars 19.3 g
  Protein 1.2 g
  Vitamin A 11.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 20.9 %
  Vitamin C 98.9 %
  Vitamin D 0.0 %
  Vitamin E 6.3 %
  Calcium 1.9 %
  Copper 9.1 %
  Folate 8.3 %
  Iron 2.2 %
  Magnesium 8.0 %
  Manganese 4.8 %
  Niacin 4.2 %
  Pantothenic Acid     2.3 %
  Phosphorus     3.2 %
  Riboflavin 6.3 %
  Selenium 1.7 %
  Thiamin 4.5 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tropical Fruit salad

View the full Tropical Fruit salad Recipe & Instructions
Submitted by: VOAHANGY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Fruit salad

46 calories of Banana, fresh, (0.38 large (8" to 8-7/8" long))

45 calories of lychee nut w/ light syrup (1 can=4 servings), (0.50 serving)

41 calories of Mangos, (0.38 cup, sliced)

23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)


No nutrition or calorie comments found.