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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 398.2
  Total Fat 20.1 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 3.4 g
      Monounsaturated Fat 11.7 g
  Cholesterol 4.0 mg
  Sodium 129.1 mg
  Potassium 131.6 mg
  Total Carbohydrate 2.2 g
      Dietary Fiber 8.0 g
      Sugars 1.7 g
  Protein 10.5 g
  Vitamin A 17.3 %
  Vitamin B-12 1.2 %
  Vitamin B-6 2.7 %
  Vitamin C 7.5 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 11.1 %
  Copper 4.5 %
  Folate 41.6 %
  Iron 16.3 %
  Magnesium 6.5 %
  Manganese 25.5 %
  Niacin 25.5 %
  Pantothenic Acid     1.4 %
  Phosphorus     7.7 %
  Riboflavin 20.9 %
  Selenium 2.4 %
  Thiamin 43.8 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Arugula and Basil Pesto Linguine

View the full Arugula and Basil Pesto Linguine Recipe & Instructions
Submitted by: BAGOFBAGELS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arugula and Basil Pesto Linguine

180 calories of Healthy Harvest Pasta, thin spaghetti, (2 oz)

106 calories of Extra Virgin Olive Oil, (0.88 tbsp)

19 calories of Pine Nuts, (0.33 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

3 calories of Arugula, (0.67 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Basil, (2.67 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.