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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.4
  • Total Fat 6.1 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 21.5 mg
  • Sodium 1,217.6 mg
  • Potassium 1,081.0 mg
  • Total Carbohydrate 25.9 g
  • Dietary Fiber 3.5 g
  • Sugars 1.9 g
  • Protein 15.3 g
  • Vitamin A 138.9 %
  • Vitamin B-12 4.4 %
  • Vitamin B-6 10.8 %
  • Vitamin C 40.1 %
  • Vitamin D 6.6 %
  • Vitamin E 7.3 %
  • Calcium 25.8 %
  • Copper 11.0 %
  • Folate 37.2 %
  • Iron 17.3 %
  • Magnesium 16.1 %
  • Manganese 34.6 %
  • Niacin 9.5 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 11.4 %
  • Riboflavin 17.8 %
  • Selenium 7.5 %
  • Thiamin 6.7 %
  • Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15 minute soup with Spinach, Artichokes, and Tortellini


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15 minute soup with Spinach, Artichokes, and Tortellini

125 calories of Safeway Select Five Cheese Tortellini, (0.50 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)

20 calories of Campbell's low sodium chicken broth, (1.50 cup)

16 calories of Spinach, fresh, (0.25 package (10 oz))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Mushrooms, fresh, (1.50 large)

7 calories of Kirkland Artichoke Hearts marinated in oil, (7 gram(s))


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