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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 325.9
  • Total Fat 25.1 g
  • Saturated Fat 8.8 g
  • Polyunsaturated Fat 2.5 g
  • Monounsaturated Fat 12.8 g
  • Cholesterol 64.1 mg
  • Sodium 1,892.9 mg
  • Potassium 589.8 mg
  • Total Carbohydrate 10.2 g
  • Dietary Fiber 3.6 g
  • Sugars 3.1 g
  • Protein 13.5 g
  • Vitamin A 0.6 %
  • Vitamin B-12 13.9 %
  • Vitamin B-6 29.2 %
  • Vitamin C 40.2 %
  • Vitamin D 9.4 %
  • Vitamin E 1.9 %
  • Calcium 7.5 %
  • Copper 13.6 %
  • Folate 10.6 %
  • Iron 15.7 %
  • Magnesium 10.1 %
  • Manganese 18.5 %
  • Niacin 28.3 %
  • Pantothenic Acid 8.2 %
  • Phosphorus 26.5 %
  • Riboflavin 16.9 %
  • Selenium 36.5 %
  • Thiamin 38.2 %
  • Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beer bratwurst and sauerkraut

View the full beer bratwurst and sauerkraut Recipe & Instructions
Submitted by: EGANZER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beer bratwurst and sauerkraut

281 calories of Bratwurst, (1 link (4 per 12 oz package))

27 calories of Sauerkraut, (1 cup)

10 calories of Light Beer, (1.20 fl oz)

2 calories of Chicken Broth, (0.20 can (10.75 oz))

2 calories of Lemon Juice, (0.03 cup)

2 calories of Garlic, (0.40 tsp)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Onion powder, (0.10 tsp)


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