View the full Breakfast Smoothies Recipe & Instructions
Submitted by: CLEMING

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Smoothies

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

40 calories of Belfonte Non-Fat Vanilla Yogurt, (3 oz)

30 calories of Sunny D Tangy Original Orange Juice, (4 oz)

16 calories of Blackberries, frozen (unsweetened), (0.17 cup, unthawed)

13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)

13 calories of Strawberries, frozen, unsweetened, (0.17 cup, thawed)

Nutrition & Calorie Comments  

I made this for myself and for my kids this morning. For the kids I did nonfat vanilla Greek yogurt, banana, pear (their request), mixed berries, and oj. They loved it. For myself I did mixed berries, the same yogurt, oj, banana, and added a tbsp of ground flaxseed. Awesome!	Submitted by: HI_MISSY (2/10/11) report inappropriate
I used simply orange juice with pineapple and low fat vanilla yogurt. I must say this recipe is quick and easy and the whole family will love it!!!!	Submitted by: RDA2010 (1/16/11) report inappropriate
High in carbs will try to substitute yogurt with low fat. Thanks!	Submitted by: BABY_GIRL69 (6/27/09) report inappropriate

Calories in Similar Recipes

• Calories in Beth's Banana Chocolate Chip Muffins
  by: FIREFLY75
  For a snack or dessert, they're good!
• Calories in Caribbean Chicken
  Ready in just 20 minutes.
• Calories in Banana Raisin Muffins
  Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.
• Calories in Peanut Butter Banana Smoothie
  Sweet and creamy, peanut butter doesn't always have to be served with jelly.
• Calories in Mousse a la Banana
  This creamy dessert is low in saturated fat, cholesterol, and sodium.
• Calories in Watermelon Blueberry Banana Split
  A old favorite just got even better!
• Calories in Strawberry Banana Smoothie
  Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
• Calories in Sweet Potato Custard
  Sweet potatoes and bananas combine to make a flavorful low fat custard.
• Calories in Very Berry Smoothie
  This smoothie is loaded with antioxidants!
• Calories in Rainbow Fruit Salad
  Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat,...
• Calories in Banana Oatmeal Cookies
  Banana and oatmeal are a perfect pair in these not-too-sweet treats.
• Calories in Vegan Brainless Banana Pancakes
  So yummy and sweet ... you don't even need syrup!
  
  
• Calories in Strawberry Kiwi Smoothie
  by: HEARTS4U2
  
• Calories in Sunshine Fruit Salad
  by: MATCM81
  Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand...
• Calories in Sweet Potato Custard
  An interesting but tasty dessert, perfect for a cool evening.
• Calories in Berry Banana Frozen Treat
  by: MARIAOROURKE05
  This is a great substitute for ice cream, my weakness!
• Calories in Fruit Jumble
  A variation on fruit salad.
• Calories in Tropical Smoothie
  You don't have to go on vacation for a taste of the tropics!
• Calories in Chocolate Cheater's Dream
  by: LIZZIEE
  A taste of heaven in a glass
• Calories in Grilled Fruit Kabobs
  Your grill just got more exciting. Try this vitamin-packed dish!
• Calories in Spiced Banana Orange Smoothie
  The ginger gives this smoothie a kick.
• Calories in Classic Banana Bread
  We love this bread's moist texture and simple flavor. Banana bread should form a crack down the center...
• Calories in Reed's Ambrosia
  by: NJ15TOSTART
  Fruit salad with a kick!!!
• Calories in Banana-Nut Bread
  Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.
• Calories in Whole Fruit Juice
  by: KANSASMOMMA
  You need a good blender for this!