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Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
  • Calories 45.8
  • Total Fat 2.4 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 4.9 mg
  • Sodium 75.1 mg
  • Potassium 83.6 mg
  • Total Carbohydrate 5.4 g
  • Dietary Fiber 0.5 g
  • Sugars 0.2 g
  • Protein 0.9 g
  • Vitamin A 1.8 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 1.7 %
  • Vitamin C 5.5 %
  • Vitamin D 0.3 %
  • Vitamin E 0.5 %
  • Calcium 0.5 %
  • Copper 1.7 %
  • Folate 2.1 %
  • Iron 2.5 %
  • Magnesium 1.4 %
  • Manganese 3.7 %
  • Niacin 2.1 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 1.7 %
  • Riboflavin 1.5 %
  • Selenium 1.9 %
  • Thiamin 2.9 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Samosas in Phyllo

View the full Samosas in Phyllo Recipe & Instructions
Submitted by: WALL_CLIMBER
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Samosas in Phyllo

16 calories of Butter, salted, (0.01 cup)

14 calories of Phyllo Dough, (0.25 sheet dough)

10 calories of Red Potato, (13.89 grams)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Extra Virgin Olive Oil, (0.01 tbsp)

1 calories of Peas, frozen, (0.01 cup)

1 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.01 cup (8 fl oz))

0 calories of Cumin seed, (0.06 tsp)

0 calories of Curry powder, (0.06 tsp)

0 calories of Turmeric, ground, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Lemon Juice, (0 cup)

0 calories of Raisins, (0 cup, packed)

0 calories of Honey, (0 cup)

0 calories of Honey, (0 cup)


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