Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 206.7
  Total Fat 3.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 47.0 mg
  Sodium 330.4 mg
  Potassium 90.0 mg
  Total Carbohydrate 13.4 g
      Dietary Fiber 1.6 g
      Sugars 3.6 g
  Protein 31.1 g
  Vitamin A 6.1 %
  Vitamin B-12 0.6 %
  Vitamin B-6 8.7 %
  Vitamin C 2.9 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 8.3 %
  Copper 2.9 %
  Folate 7.4 %
  Iron 13.2 %
  Magnesium 3.8 %
  Manganese 16.1 %
  Niacin 7.4 %
  Pantothenic Acid     1.7 %
  Phosphorus     6.4 %
  Riboflavin 5.9 %
  Selenium 7.3 %
  Thiamin 11.5 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Turkey Meatloaves

View the full Tasty Turkey Meatloaves Recipe & Instructions
Submitted by: VIOLETTE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Turkey Meatloaves

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

21 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

13 calories of Applesauce, unsweetened, (0.13 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

9 calories of Egg white, fresh, (0.50 large)

7 calories of Onions, raw, (0.25 small)

1 calories of Poultry seasoning, (0.25 tsp)


No nutrition or calorie comments found.


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