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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.4
  Total Fat 7.9 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.3 g
  Cholesterol 20.0 mg
  Sodium 229.8 mg
  Potassium 133.0 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 0.7 g
      Sugars 0.0 g
  Protein 5.5 g
  Vitamin A 13.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.3 %
  Vitamin C 9.8 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 15.7 %
  Copper 2.4 %
  Folate 2.4 %
  Iron 2.0 %
  Magnesium 2.0 %
  Manganese 4.9 %
  Niacin 1.8 %
  Pantothenic Acid     1.4 %
  Phosphorus     1.5 %
  Riboflavin 1.6 %
  Selenium 0.3 %
  Thiamin 2.2 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caprese Salad

View the full Caprese Salad Recipe & Instructions
Submitted by: CHUCKLES07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caprese Salad

80 calories of Bel Gioioso fresh mozzarella all-natural cheese, (1 oz)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

11 calories of Red Ripe Tomatoes, (0.88 plum tomato)

1 calories of Basil, (2.37 grams)

0 calories of freshly ground black pepper, (0.06 tsp)

0 calories of Sea salt, (0.06 tsp)


No nutrition or calorie comments found.