View the full Zucchini light soup Recipe & Instructions
Submitted by: LAURONA

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini light soup

119 calories of Olive Oil, (1 tbsp)

29 calories of Onions, raw, (0.50 large)

16 calories of Zucchini, (100 grams)

0 calories of Salt, (1 tsp)

0 calories of Water, tap, (1.25 cup (8 fl oz))

Nutrition & Calorie Comments  

Just a suggestion (but maybe this is not as good for you?)--sautee the zuke and the onion in the olive oil in the beginning for about five minutes, then add the stock and cook until tender and ready to puree. This was a very good soup, low calorie, and satisfying.

Submitted by: THISGIRL (9/18/07) report inappropriate

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