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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 308.2
  Total Fat 19.0 g
      Saturated Fat 7.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 6.5 g
  Cholesterol 47.5 mg
  Sodium 1,141.6 mg
  Potassium 269.6 mg
  Total Carbohydrate 20.5 g
      Dietary Fiber 1.6 g
      Sugars 1.9 g
  Protein 13.1 g
  Vitamin A 16.9 %
  Vitamin B-12 22.1 %
  Vitamin B-6 10.8 %
  Vitamin C 4.4 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 2.9 %
  Copper 3.0 %
  Folate 2.5 %
  Iron 8.3 %
  Magnesium 4.1 %
  Manganese 4.8 %
  Niacin 16.2 %
  Pantothenic Acid     4.2 %
  Phosphorus     9.2 %
  Riboflavin 8.4 %
  Selenium 12.9 %
  Thiamin 6.1 %
  Zinc 41.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheeseburger & Tater Tots Casserole

View the full Cheeseburger & Tater Tots Casserole Recipe & Instructions
Submitted by: SEAWITCH1010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger & Tater Tots Casserole

150 calories of Ground beef, lean, (2 oz)

71 calories of Potato Puffs, (0.25 cup)

50 calories of Campbell's Golden Mushroom condensed soup, (0.31 serving)

38 calories of broccoli cheese soup, (0.19 cup)


No nutrition or calorie comments found.