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Calories in Baked hake
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked hake
81 calories of Whiting (fish), (70 grams)
6 calories of Mushrooms, fresh, (25 grams)
6 calories of Checkers choise Canola mayo, (1 tsp)
5 calories of Onions, raw, (12.50 grams)
1 calories of Lemon juice, (0.25 tbsp)
Calories per serving of Baked hake
81 calories of Whiting (fish), (70 grams)
6 calories of Mushrooms, fresh, (25 grams)
6 calories of Checkers choise Canola mayo, (1 tsp)
5 calories of Onions, raw, (12.50 grams)
1 calories of Lemon juice, (0.25 tbsp)










