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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 134.4
  • Total Fat 5.2 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 38.5 mg
  • Sodium 189.8 mg
  • Potassium 41.8 mg
  • Total Carbohydrate 19.1 g
  • Dietary Fiber 0.4 g
  • Sugars 9.1 g
  • Protein 3.1 g
  • Vitamin A 3.5 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 1.2 %
  • Vitamin C 0.2 %
  • Vitamin D 3.0 %
  • Vitamin E 0.8 %
  • Calcium 5.2 %
  • Copper 1.3 %
  • Folate 5.3 %
  • Iron 3.9 %
  • Magnesium 1.9 %
  • Manganese 5.0 %
  • Niacin 4.6 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 4.4 %
  • Riboflavin 6.6 %
  • Selenium 10.0 %
  • Thiamin 7.1 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Cake Pancakes

View the full Corn Cake Pancakes Recipe & Instructions
Submitted by: PILGRIMK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Cake Pancakes

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

33 calories of Butter, salted, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

9 calories of Egg, fresh, whole, raw, (0.11 extra large)

9 calories of Whole Milk / Vitamin D, (0.06 cup)

9 calories of Yellow Cornmeal, (0.02 cup)

4 calories of Buttermilk, lowfat, (0.04 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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