Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 43.1
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 4.1 mg
  Potassium 99.0 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 1.1 g
      Sugars 4.1 g
  Protein 0.4 g
  Vitamin A 8.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.2 %
  Vitamin C 23.6 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 0.8 %
  Copper 2.0 %
  Folate 0.8 %
  Iron 1.7 %
  Magnesium 1.6 %
  Manganese 6.3 %
  Niacin 1.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.7 %
  Riboflavin 1.3 %
  Selenium 0.3 %
  Thiamin 3.5 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quick and easy fruit salad

View the full quick and easy fruit salad Recipe & Instructions
Submitted by: JENNAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quick and easy fruit salad

12 calories of Tangerines, (mandarin oranges), canned, (0.17 cup)

10 calories of Apples, fresh, (0.08 large (3-1/4" dia) (approx 2 per lb))

6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)

6 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.67 oz)

5 calories of Grapes, (0.08 cup, seedless)


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