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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 204.9
  • Total Fat 2.1 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 65.5 mg
  • Sodium 160.6 mg
  • Potassium 299.3 mg
  • Total Carbohydrate 13.5 g
  • Dietary Fiber 0.9 g
  • Sugars 0.7 g
  • Protein 30.7 g
  • Vitamin A 2.4 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 31.4 %
  • Vitamin C 4.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 1.5 %
  • Copper 2.7 %
  • Folate 1.2 %
  • Iron 6.8 %
  • Magnesium 8.3 %
  • Manganese 2.7 %
  • Niacin 63.4 %
  • Pantothenic Acid 9.3 %
  • Phosphorus 22.3 %
  • Riboflavin 6.3 %
  • Selenium 28.8 %
  • Thiamin 5.4 %
  • Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Strips

View the full Chicken Strips Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Strips

137 calories of Chicken Breast (cooked), no skin, roasted, (113 grams)

66 calories of Panko breadcrumbs, (0.33 cup)

9 calories of Egg white, large, (0.50 serving)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)


Nutrition & Calorie Comments  

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