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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 196.0
  Total Fat 6.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 331.6 mg
  Potassium 11.5 mg
  Total Carbohydrate 37.8 g
      Dietary Fiber 13.6 g
      Sugars 17.7 g
  Protein 7.3 g
  Vitamin A 2.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 7.1 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 17.8 %
  Copper 0.3 %
  Folate 0.2 %
  Iron 8.5 %
  Magnesium 0.3 %
  Manganese 19.2 %
  Niacin 0.2 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 0.2 %
  Selenium 0.0 %
  Thiamin 0.1 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in A Great Apple Turnover

View the full A Great Apple Turnover Recipe & Instructions
Submitted by: CPCJONES01
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of A Great Apple Turnover

95 calories of Granny smith apple - 1 med. apple, (1 serving)

90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)

20 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.25 serving)

6 calories of Cinnamon, ground, (1 tsp)


Nutrition & Calorie Comments  

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