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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 325.5
  Total Fat 11.3 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.7 g
  Cholesterol 44.7 mg
  Sodium 788.6 mg
  Potassium 300.4 mg
  Total Carbohydrate 33.7 g
      Dietary Fiber 2.9 g
      Sugars 1.7 g
  Protein 23.4 g
  Vitamin A 100.0 %
  Vitamin B-12 2.3 %
  Vitamin B-6 6.6 %
  Vitamin C 19.8 %
  Vitamin D 0.6 %
  Vitamin E 4.4 %
  Calcium 12.7 %
  Copper 4.1 %
  Folate 20.4 %
  Iron 10.8 %
  Magnesium 9.1 %
  Manganese 20.6 %
  Niacin 4.1 %
  Pantothenic Acid     2.1 %
  Phosphorus     8.6 %
  Riboflavin 8.6 %
  Selenium 6.8 %
  Thiamin 6.9 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Meatball & Pasta soup

View the full Meatball & Pasta soup Recipe & Instructions
Submitted by: KCRANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatball & Pasta soup

122 calories of Barilla Elbow Macaroni, (1.20 oz)

51 calories of Ground Beef 93% Lean, (1.20 oz)

48 calories of Turkey, Ground turkey, 93% lean, (1.20 oz)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

23 calories of Parmesan Cheese, grated, (0.05 cup)

21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)

9 calories of College Inn Chicken Broth - 99% Fat Free, (0.60 cup)

8 calories of Spinach, fresh, (0.10 bunch)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.20 cloves)

0 calories of Water, tap, (0.20 cup (8 fl oz))


Nutrition & Calorie Comments  

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