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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 153.1
  • Total Fat 2.8 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 15.9 mg
  • Potassium 575.7 mg
  • Total Carbohydrate 30.8 g
  • Dietary Fiber 4.0 g
  • Sugars 5.5 g
  • Protein 4.4 g
  • Vitamin A 11.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 31.7 %
  • Vitamin C 15.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 1.1 %
  • Copper 12.7 %
  • Folate 5.4 %
  • Iron 5.7 %
  • Magnesium 13.2 %
  • Manganese 18.2 %
  • Niacin 3.7 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 8.1 %
  • Riboflavin 11.0 %
  • Selenium 3.9 %
  • Thiamin 16.2 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Monkey Rush Smoothie

View the full Monkey Rush Smoothie Recipe & Instructions
Submitted by: FOTOMAKR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monkey Rush Smoothie

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

60 calories of Soy milk, chocolate, (0.50 cup)

0 calories of Instant Coffee, (0.33 fl oz)

0 calories of crushed ice, (0.50 cup)


No nutrition or calorie comments found.