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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 112.1
  • Total Fat 3.2 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 0.0 mg
  • Sodium 219.1 mg
  • Potassium 144.0 mg
  • Total Carbohydrate 17.8 g
  • Dietary Fiber 3.3 g
  • Sugars 0.1 g
  • Protein 3.8 g
  • Vitamin A 0.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 19.0 %
  • Vitamin C 9.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.9 %
  • Copper 6.9 %
  • Folate 12.5 %
  • Iron 5.8 %
  • Magnesium 5.6 %
  • Manganese 24.5 %
  • Niacin 0.6 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 7.0 %
  • Riboflavin 1.6 %
  • Selenium 3.4 %
  • Thiamin 1.9 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Hummus

View the full Homemade Hummus Recipe & Instructions
Submitted by: FRANJELLICA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Hummus

87 calories of Chickpeas (garbanzo beans), (73.17 grams)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

4 calories of Garlic, (0.83 clove)

1 calories of Lemon Juice, (0.17 fl oz)

0 calories of Basil, (0.83 leaves)


No nutrition or calorie comments found.