Nutrition Facts
  Servings Per Recipe: 14
  Serving Size: 1 serving
Amount Per Serving
  Calories 183.6
  Total Fat 11.7 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 3.8 g
  Cholesterol 40.2 mg
  Sodium 282.4 mg
  Potassium 141.7 mg
  Total Carbohydrate 15.7 g
      Dietary Fiber 2.8 g
      Sugars 1.7 g
  Protein 7.9 g
  Vitamin A 41.5 %
  Vitamin B-12 2.6 %
  Vitamin B-6 4.3 %
  Vitamin C 3.9 %
  Vitamin D 0.3 %
  Vitamin E 5.1 %
  Calcium 8.8 %
  Copper 7.1 %
  Folate 7.2 %
  Iron 5.3 %
  Magnesium 8.6 %
  Manganese 32.1 %
  Niacin 9.6 %
  Pantothenic Acid     4.4 %
  Phosphorus     13.6 %
  Riboflavin 6.6 %
  Selenium 17.3 %
  Thiamin 8.1 %
  Zinc 7.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Peanut Macaroni Salad

View the full Mom's Peanut Macaroni Salad Recipe & Instructions
Submitted by: JESSICA0431

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Peanut Macaroni Salad

60 calories of Peanuts, dry-roasted, (0.07 cup)

37 calories of Cheddar Cheese, (0.07 cup, diced)

33 calories of Whole Wheat Spaghetti, cooked (pasta), (26.79 grams)

23 calories of Best Foods, Reduced Fat Mayonnaise, (1.14 tbsp)

11 calories of Hard Boiled Egg, (0.14 large)

11 calories of Peas and carrots, frozen, (0.07 package (10 oz))

6 calories of Pickle Relish, (0.29 tbsp)

1 calories of Yellow Mustard, (0.36 tsp or 1 packet)


No nutrition or calorie comments found.


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