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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 129.2
  • Total Fat 7.6 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 31.9 mg
  • Sodium 617.6 mg
  • Potassium 217.6 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.5 g
  • Sugars 2.7 g
  • Protein 5.4 g
  • Vitamin A 1.3 %
  • Vitamin B-12 4.1 %
  • Vitamin B-6 6.4 %
  • Vitamin C 27.0 %
  • Vitamin D 8.0 %
  • Vitamin E 1.7 %
  • Calcium 3.1 %
  • Copper 5.7 %
  • Folate 5.2 %
  • Iron 4.2 %
  • Magnesium 4.7 %
  • Manganese 6.2 %
  • Niacin 3.7 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 7.1 %
  • Riboflavin 1.7 %
  • Selenium 12.1 %
  • Thiamin 4.9 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eating Well Large Prawns & Balsamic-Orange Onions

View the full Eating Well Large Prawns & Balsamic-Orange Onions Recipe & Instructions
Submitted by: HPAIGE28

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eating Well Large Prawns & Balsamic-Orange Onions

60 calories of Extra Light Olive Oil, (0.50 tbsp)

29 calories of Onions, raw, (0.50 large)

22 calories of Shrimp, raw, (3 large)

14 calories of Orange Juice, (1 fl oz)

4 calories of Balsamic Vinegar, (0.50 tbsp)

0 calories of Orange Peel, (0.25 tsp)

0 calories of Rosemary, dried, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.