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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 121.3
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 13.1 mg
  Sodium 180.1 mg
  Potassium 414.6 mg
  Total Carbohydrate 20.5 g
      Dietary Fiber 4.9 g
      Sugars 6.9 g
  Protein 8.9 g
  Vitamin A 64.9 %
  Vitamin B-12 1.4 %
  Vitamin B-6 19.6 %
  Vitamin C 103.6 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 6.4 %
  Copper 5.2 %
  Folate 6.3 %
  Iron 7.8 %
  Magnesium 7.1 %
  Manganese 9.7 %
  Niacin 17.4 %
  Pantothenic Acid     4.8 %
  Phosphorus     9.6 %
  Riboflavin 5.4 %
  Selenium 6.3 %
  Thiamin 6.3 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Webdens Chicken Vegitable Soup

View the full Webdens Chicken Vegitable Soup Recipe & Instructions
Submitted by: WEBDEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Webdens Chicken Vegitable Soup

27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)

25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))

15 calories of frozen Broccoli, carrots, cauliflower, (0.50 cup)

15 calories of Tomatoes, diced canned hannafords, (0.30 cup)

7 calories of Bean sprouts, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

5 calories of cole slaw mix (veggis only), (0.20 cup)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

3 calories of Zucchini, (0.10 cup, sliced)

2 calories of Summer Squash, (0.10 cup, sliced)

2 calories of Green Beans (snap), (0.05 cup)

1 calories of Snap peas, (0.05 cup)


No nutrition or calorie comments found.