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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 280.4
  • Total Fat 19.0 g
  • Saturated Fat 7.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 50.0 mg
  • Sodium 725.6 mg
  • Potassium 609.9 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.4 g
  • Sugars 3.0 g
  • Protein 17.7 g
  • Vitamin A 79.5 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 8.8 %
  • Vitamin C 24.3 %
  • Vitamin D 0.0 %
  • Vitamin E 7.2 %
  • Calcium 20.1 %
  • Copper 16.0 %
  • Folate 23.1 %
  • Iron 11.4 %
  • Magnesium 10.6 %
  • Manganese 23.7 %
  • Niacin 15.8 %
  • Pantothenic Acid 10.0 %
  • Phosphorus 10.5 %
  • Riboflavin 21.6 %
  • Selenium 9.7 %
  • Thiamin 6.3 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Portabella Mushrooms with Sausage, Spinach and Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Portabella Mushrooms with Sausage, Spinach and Cheese

170 calories of Johnsonville Italian Sausage-Hot-Ground-COOKED, (2 oz)

54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Portabella Mushrooms, (56.67 grams)

9 calories of Spinach, fresh, (37.83 grams)

6 calories of Tomato Sauce, (0.08 cup)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

3 calories of Onions, raw, (0.05 cup, chopped)


Nutrition & Calorie Comments  

I used turkey sausage, which cut a little on calories, but overall it was very delicious. I will definitely make it again, though it was a little too juicy. Which can be remedied by cooking the spinach separately and draining it before adding it to the meat. Submitted by:
PROMETHEA330

(5/14/09)
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