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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.0
  Total Fat 4.3 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.1 g
  Cholesterol 21.7 mg
  Sodium 476.9 mg
  Potassium 123.4 mg
  Total Carbohydrate 25.3 g
      Dietary Fiber 1.2 g
      Sugars 0.8 g
  Protein 13.9 g
  Vitamin A 5.1 %
  Vitamin B-12 3.9 %
  Vitamin B-6 2.4 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 8.0 %
  Copper 3.8 %
  Folate 14.2 %
  Iron 6.8 %
  Magnesium 4.8 %
  Manganese 10.0 %
  Niacin 6.1 %
  Pantothenic Acid     2.8 %
  Phosphorus     10.0 %
  Riboflavin 9.1 %
  Selenium 23.1 %
  Thiamin 11.0 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Casserole

View the full Tuna Casserole Recipe & Instructions
Submitted by: INDIGOANGEL
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

44 calories of starkist chunk light Tuna in water (3 oz can), (0.63 serving)

25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)

21 calories of Milk, nonfat, (0.25 cup)

19 calories of Campbell's 98% FF Cream of Celery, (0.31 serving)


Nutrition & Calorie Comments  

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