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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 188.4
  • Total Fat 8.9 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 51.5 mg
  • Sodium 306.2 mg
  • Potassium 42.7 mg
  • Total Carbohydrate 6.9 g
  • Dietary Fiber 1.1 g
  • Sugars 2.2 g
  • Protein 20.8 g
  • Vitamin A 5.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.6 %
  • Vitamin C 10.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 1.6 %
  • Copper 0.8 %
  • Folate 1.3 %
  • Iron 4.4 %
  • Magnesium 0.7 %
  • Manganese 1.9 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.9 %
  • Riboflavin 0.3 %
  • Selenium 0.2 %
  • Thiamin 0.8 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef Curry

View the full Ground Beef Curry Recipe & Instructions
Submitted by: SASIDOG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Curry

135 calories of Ground Beef 93% Lean, (3.17 oz)

21 calories of Olives (Food Club), (0.17 serving)

15 calories of Peeled Tomatoes (Kroger), (0.17 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Mushrooms (7 oz can Krogers), (0.17 serving)


Nutrition & Calorie Comments  

How much of each gives you that calorie count? I'm not good at guessing. Submitted by:
FLUFFYWONKENOBE

(10/16/07)
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It would be nice to know what the difference in calories would be after extra added ingredients. Submitted by:
DAVINA5

(3/22/07)
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