Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 347.8
  Total Fat 13.3 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.0 g
  Cholesterol 53.5 mg
  Sodium 579.5 mg
  Potassium 487.4 mg
  Total Carbohydrate 26.2 g
      Dietary Fiber 12.2 g
      Sugars 2.8 g
  Protein 31.1 g
  Vitamin A 8.4 %
  Vitamin B-12 45.5 %
  Vitamin B-6 25.6 %
  Vitamin C 54.4 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 15.4 %
  Copper 5.8 %
  Folate 5.2 %
  Iron 11.7 %
  Magnesium 8.4 %
  Manganese 5.9 %
  Niacin 22.3 %
  Pantothenic Acid     4.1 %
  Phosphorus     32.3 %
  Riboflavin 12.2 %
  Selenium 28.7 %
  Thiamin 8.9 %
  Zinc 24.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Fiber Steak Fajitas

View the full High Fiber Steak Fajitas Recipe & Instructions
Submitted by: COSSACKPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Fiber Steak Fajitas

131 calories of Flank Steak, (3 oz)

120 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, (1 serving)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

20 calories of Daisy Light Sour Cream, (1 tbsp)

11 calories of Onions, raw, (0.25 cup, sliced)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

The high fiber content is from using Mission low-carb tortillas. I use them and they have 11 grams of dietary fiber (just checked the fridge). Submitted by:
STRENEE
(6/8/12)
report inappropriate
I agree, looking at the ingredients there is no way that the fiber content could be 12, what is the calculation based on????????? Submitted by:
FROGGIE_BLUE
(2/13/12)
report inappropriate
I'm confused about how much fiber this recipe is claiming to have...I haven't made it, but looking at what is listed as the ingredients there is no way there is 12 grams of fiber...? Are the tortillas super high fiber? Submitted by:
FUNKY_HUNT
(7/10/10)
report inappropriate


Sign up for a FREE SparkPeople account